About This Variety

Broccoli microgreens are the most researched microgreen in the world, and for good reason. Harvested at peak growth - just 7–10 days after sprouting - they contain concentrated levels of sulforaphane, a powerful plant compound found in the broccoli family. Grown indoors in Berwick with no pesticides, no soil contaminants, and harvested fresh to order.

Flavour Profile

Mild, slightly peppery with a fresh, clean finish - the most versatile microgreen for everyday eating.

Health Benefits

What the research says about the plant compounds found in Broccoli Microgreens.

Antioxidant-Rich

Sulforaphane is one of the most studied plant antioxidants, associated with cellular protection and reducing oxidative stress.

Supports Detoxification

Compounds in broccoli microgreens support the body's natural detox pathways, particularly in the liver.

Gut-Friendly

Rich in fibre and digestive enzymes that support a healthy gut environment.

Immune Support

High vitamin C content contributes to normal immune system function.

About This Variety

Sunflower microgreens are one of the most popular varieties for good reason - they're substantial, flavourful, and incredibly versatile. With thick, crunchy stems and broad leaves, they add real texture to any dish. Grown in Berwick from unhulled sunflower seeds, harvested at 10–12 days when the leaves are fully open and nutrition is at its peak.

Flavour Profile

Rich, nutty flavour with a satisfying crunch - like a cross between a sunflower seed and fresh lettuce.

Health Benefits

What the research says about the plant compounds found in Sunflower Microgreens.

High in Plant Protein

A complete amino acid profile makes sunflower microgreens an excellent protein source for plant-based diets.

Skin & Cell Health

Vitamin E and zinc work together to support healthy skin, hair and nail growth.

Energy & Metabolism

B vitamins and magnesium support sustained energy production and reduce fatigue.

Bone Support

Calcium and magnesium contribute to maintaining normal bone density.

About This Variety

Radish microgreens are for those who love a bit of heat. With their striking pink-purple stems and deep green leaves, they're as beautiful as they are flavourful. Grown in Berwick from daikon radish seeds, they're harvested at 6–8 days - fast-growing and packed with glucosinolates, the same compounds that give radishes their characteristic kick.

Flavour Profile

Bold, spicy and peppery with a satisfying bite - similar to rocket but more intense and complex.

Health Benefits

What the research says about the plant compounds found in Radish Microgreens.

Antioxidant-Dense

Anthocyanins and glucosinolates make radish microgreens one of the most antioxidant-rich varieties available.

Immune Boosting

Exceptionally high vitamin C content supports immune defence and collagen production.

Digestive Support

Radish compounds have traditionally been used to support liver and digestive health.

Anti-Inflammatory

The combination of antioxidants and phytonutrients supports the body's natural anti-inflammatory response.

All Microgreens

Sweet, Tender & Beloved by Chefs

Pea Shoot Microgreens

Sweet & freshDelicate & tenderGarden pea flavour

About This Variety

Pea shoot microgreens are the gateway green - sweet, approachable, and universally loved. With their delicate tendrils and bright green colour, they're a favourite of chefs and home cooks alike. Grown in Berwick from whole dried peas, they're harvested at 10–14 days when the shoots are at their most tender and sweet. The mildest of our four varieties, they're perfect for those new to microgreens.

Flavour Profile

Sweet, fresh and delicate with the unmistakable flavour of garden peas - loved by children and adults alike.

Growing Notes

Grown indoors in Berwick, Victoria. Harvested at 10–14 days for peak sweetness and tenderness. No pesticides, no herbicides. Cut fresh to order.

Available in:

50g punnet100g punnetWeekly subscription

Nutrition Highlights

Key nutrients found in Pea Shoot Microgreens, at their most concentrated during the microgreen stage.

Vitamin C

High levels support immune function, skin health and iron absorption

Vitamin A

Important for vision, immune function and healthy skin - present as beta-carotene

Plant Protein

Peas are a legume - their microgreens carry a good protein profile including lysine, an essential amino acid

Folate (B9)

Supports cell division and DNA synthesis - particularly important during pregnancy and early development

Iron & Potassium

Iron supports oxygen transport; potassium supports heart function and fluid balance

Nutritional information is based on published research into microgreen composition. Individual results may vary. This is not medical advice.

Health Benefits

What the research says about the plant compounds found in Pea Shoot Microgreens.

Great for Kids

The sweet, mild flavour makes pea shoots the easiest microgreen to introduce to children and fussy eaters.

Immune & Skin Support

Vitamins A and C work together to support immune defence and healthy skin.

Energy & Iron

Iron and B vitamins support healthy energy levels and reduce tiredness and fatigue.

Heart Health

Potassium and folate contribute to normal heart function and healthy blood pressure.

How to Use

Simple ways to add Pea Shoot Microgreens to your everyday meals.

Toss through pasta - they wilt beautifully with the heat

Add to stir-fries in the last 30 seconds of cooking

Use as a salad base - sweet enough to eat on their own

Top risotto, soup or congee for a fresh finish

Serve alongside spring rolls or dumplings as a fresh garnish

Order Pea Shoot Microgreens

Grown fresh in Berwick and delivered to your door. Available in 50g and 100g punnets, or as a weekly subscription.

Order Now Ask a Question

Explore Other Varieties

The Nutritional Powerhouse

Broccoli Microgreens

Nutty, Satisfying & Protein-Rich

Sunflower Microgreens

Bold, Peppery & Vibrant

Radish Microgreens

Broccoli Microgreens

About This Variety

Growing Notes

Nutrition Highlights

Sulforaphane

Vitamin C

Vitamin K

Folate (B9)

Fibre & Enzymes

Health Benefits

How to Use

Order Broccoli Microgreens

Explore Other Varieties

Sunflower Microgreens

About This Variety

Growing Notes

Nutrition Highlights

Complete Protein

Vitamin E

Zinc

Magnesium

B Vitamins

Health Benefits

How to Use

Order Sunflower Microgreens

Explore Other Varieties

Radish Microgreens

About This Variety

Growing Notes

Nutrition Highlights

Glucosinolates

Vitamin C

Anthocyanins

Vitamin B6

Iron & Calcium

Health Benefits

How to Use

Order Radish Microgreens

Explore Other Varieties

Pea Shoot Microgreens

About This Variety

Growing Notes

Nutrition Highlights

Vitamin C

Vitamin A

Plant Protein

Folate (B9)

Iron & Potassium

Health Benefits

How to Use

Order Pea Shoot Microgreens

Explore Other Varieties