Fresh Salad with Nim Greens Microgreens Salad Mix
A light, vibrant salad built around the Nim Greens Microgreens Salad Mix — four fresh varieties combined with cucumber, cherry tomatoes and a simple lemon dressing.
Ingredients
- 80g Nim Greens Microgreens Salad Mix
- ½ cucumber, sliced
- 8 cherry tomatoes, halved
- 1 tbsp extra virgin olive oil
- 1 tbsp lemon juice
- to taste salt and pepper
Method
Prepare the cucumber and cherry tomatoes.
Add Nim Greens Microgreens Salad Mix to a serving bowl.
Gently combine with the prepared vegetables.
Whisk olive oil and lemon juice together.
Drizzle over the salad, season and toss immediately before serving.
Nim Greens Product Used
Nim Greens Microgreens Salad Mix
Keep your Nim Greens Microgreens Salad Mix refrigerated and follow the storage instructions on your pack. Wash fresh produce as appropriate before use.
Keep your Nim Greens microgreens refrigerated and follow the storage instructions on your pack. Wash fresh produce as appropriate before use.
Nutrition & Wellness
Estimated values per serving, calculated from ingredient quantities using the FSANZ Australian Food Composition Database.
The Goodness in Your Greens
Discover the naturally occurring nutrients and plant compounds associated with the Nim Greens microgreens used in this recipe.
Vitamin E
Vitamin E contributes to the protection of cells from oxidative stress. Sunflower microgreens have been reported in published research to contain vitamin E, consistent with sunflower seeds being a known dietary source.
Folate
Folate (vitamin B9) contributes to normal cell division and the reduction of tiredness and fatigue. Sunflower microgreens have been reported to contain folate in published research.
Potassium
Potassium contributes to the normal functioning of the nervous system and normal muscle function. Sunflower microgreens are reported to contain potassium in published research.
Magnesium
Magnesium contributes to normal energy metabolism and the reduction of tiredness and fatigue. Sunflower microgreens have been reported to contain magnesium in published research.
Nutrient highlights are based on published research for the same microgreen species. Specific nutrient quantities in Nim Greens microgreens have not been laboratory verified and may vary by variety and growing conditions. This information is for general education and is not personalised dietary advice.
Made with Nim Greens
Love this recipe?
Enjoy it with freshly harvested Nim Greens microgreens, locally grown in Berwick, Melbourne.
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